Comfort food bliss.
Chicken Alfredo
Ingredients
2 boneless, skinless chicken breasts
8 oz (225g) fettuccine pasta
2 tablespoons olive oil
Salt and black pepper, to taste
2 tablespoons unsalted butter
3 garlic cloves, minced
1 cup heavy cream
1 cup freshly grated Parmesan cheese
1/2 cup whole milk (optional, for a lighter sauce)
1 tablespoon chopped fresh parsley (optional, for garnish)
Instructions
Prep the Chicken:
Pat the chicken breasts dry with paper towels. Season both sides with salt and black pepper.Cook the Chicken:
Heat olive oil in a large skillet over medium-high heat.
Add chicken breasts and cook for 5–6 minutes per side, or until golden brown and cooked through (internal temperature should reach 165°F/74°C).
Remove chicken from the skillet, let rest for a few minutes, then slice into strips.
Cook the Pasta:
While the chicken cooks, bring a large pot of salted water to a boil.
Add fettuccine and cook according to package instructions until al dente.
Reserve 1/2 cup of pasta water, then drain pasta and set aside.
Make the Alfredo Sauce:
In the same skillet used for the chicken, melt butter over medium heat.
Add minced garlic and sauté for about 1 minute, until fragrant.
Pour in heavy cream and milk (if using), stir, and bring to a gentle simmer.
Gradually whisk in Parmesan cheese until the sauce is smooth and creamy.
Season with additional salt and pepper to taste.
Combine Pasta and Sauce:
Add cooked fettuccine to the skillet with the Alfredo sauce.
Toss to coat the pasta evenly, adding reserved pasta water a little at a time if the sauce is too thick.
Finish and Serve:
Top the pasta with sliced chicken.
Garnish with chopped parsley, if desired.
Serve immediately.
Yummy Homemade Pizza!
Quick & Easy Homemade Pizza without the Takeout Price!
You're Welcome!
Homemade Pizza
Ingredients
For the Dough:
2 cups all-purpose flour (plus extra for dusting)
1 packet (2¼ tsp) active dry yeast
¾ cup warm water (110°F)
1 teaspoon sugar
1 tablespoon olive oil
1 teaspoon salt
For the Toppings (customize as desired):
½ cup pizza sauce (store-bought or homemade)
1½ cups shredded mozzarella cheese
½ cup sliced pepperoni (or other meats)
½ cup sliced bell peppers, mushrooms, or other vegetables
1 teaspoon dried oregano or Italian seasoning
Olive oil for brushing crust
Instructions
Prepare the Dough:
In a small bowl, combine warm water (110°F), sugar, and yeast. Stir and let sit for 5–10 minutes until foamy.
In a large bowl, mix flour and salt.
Add the yeast mixture and olive oil to the flour. Stir until a dough forms.
Knead on a floured surface for 5–7 minutes until smooth and elastic.
Place dough in a lightly oiled bowl, cover, and let rise for 1 hour or until doubled in size.
Preheat the Oven:
Place a pizza stone or baking sheet in the oven.
Preheat oven to 475°F.
Shape the Dough:
Punch down the risen dough and transfer to a floured surface.
Roll or stretch into a 12-inch circle (thicker or thinner as preferred).
Transfer to a piece of parchment paper for easy handling.
Assemble the Pizza:
Spread pizza sauce evenly over the dough, leaving a small border for the crust.
Sprinkle mozzarella cheese over the sauce.
Add desired toppings (pepperoni, vegetables, etc.).
Sprinkle with oregano or Italian seasoning.
Brush the exposed crust with olive oil for a golden finish.
Bake the Pizza:
Use a pizza peel or baking sheet to transfer the pizza (with parchment) onto the preheated stone or baking sheet.
Bake for 12–15 minutes, until the crust is golden and cheese is bubbly and lightly browned.
Serve:
Remove from oven and let cool for a few minutes.
Slice and enjoy!
Simple Recipes, Big Flavor
At Recipe Ideas Blog, we make cooking easy and delicious for busy families with quick, balanced meals anyone can enjoy.
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Spaghetti Bolognese
Ingredients
12 oz (340g) spaghetti
1 tablespoon olive oil
1 small onion, finely chopped
2 garlic cloves, minced
1 carrot, finely diced
1 celery stalk, finely diced
1 lb (450g) ground beef (or half beef, half pork)
1 (28 oz) can crushed tomatoes
2 tablespoons tomato paste
1 teaspoon dried oregano
1 teaspoon dried basil
½ cup whole milk (optional, for creaminess)
Salt and black pepper, to taste
Freshly grated Parmesan cheese, for serving
Fresh basil or parsley, for garnish (optional)
Instructions
Cook the Spaghetti:
Bring a large pot of salted water to a boil.
Add spaghetti and cook according to package directions until al dente.
Reserve ½ cup pasta water, then drain and set pasta aside.
Sauté the Vegetables:
While pasta cooks, heat olive oil in a large skillet or saucepan over medium heat.
Add onion, carrot, and celery. Sauté for 5–7 minutes until softened.
Add garlic and cook for 1 minute until fragrant.
Brown the Meat:
Add ground beef to the pan.
Cook, breaking up with a spoon, until browned and no longer pink. Drain excess fat if needed.
Build the Sauce:
Stir in tomato paste and cook for 1 minute.
Add crushed tomatoes, oregano, basil, salt, and pepper. Mix well.
Bring to a simmer.
Simmer:
Reduce heat to low, cover partially, and simmer for 15–20 minutes, stirring occasionally.
If using, stir in milk and simmer for another 5 minutes for a richer sauce.
If sauce thickens too much, add a splash of reserved pasta water.
Combine and Serve:
Toss cooked spaghetti with the sauce, or serve sauce ladled over pasta.
Top with Parmesan cheese and garnish with fresh basil or parsley, if desired. Now, enjoy!
Sheet Pan Salmon & Vegetables
Ingredients
4 salmon fillets (about 6 oz each, skinless or skin-on)
1 lb (about 3 cups) broccoli florets
1 red bell pepper, sliced
1 yellow squash or zucchini, sliced
1 cup cherry tomatoes, halved
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon dried Italian seasoning (or a mix of oregano, basil, thyme)
Salt and black pepper, to taste
1 lemon (half sliced, half for wedges)
Fresh parsley, chopped (optional, for garnish)
Instructions
Preheat the Oven:
Preheat oven to 425°F.
Line a large baking sheet with parchment paper or foil for easy cleanup.
Prep the Vegetables:
In a large bowl, toss broccoli, bell pepper, squash/zucchini, and cherry tomatoes with 1 tablespoon olive oil, garlic powder, Italian seasoning, salt, and pepper.
Spread vegetables in an even layer on the prepared baking sheet.
Add the Salmon:
Pat salmon fillets dry with paper towels.
Nestle salmon fillets among the vegetables on the baking sheet.
Drizzle salmon with remaining 1 tablespoon olive oil and season with salt, pepper, and extra Italian seasoning if desired.
Place lemon slices on top of each fillet.
Roast:
Bake for 15–18 minutes, or until salmon is cooked through and flakes easily with a fork, and vegetables are tender. (Thicker fillets may need up to 20 minutes.)
Serve:
Squeeze fresh lemon juice over salmon and vegetables.
Garnish with chopped parsley if desired.
Serve immediately with extra lemon wedges.
Hearty Chili
Ingredients
1 lb (450g) ground beef (or turkey, chicken, or plant-based meat)
1 tablespoon olive oil
1 medium onion, diced
2 garlic cloves, minced
1 green bell pepper, diced
1 (15 oz) can kidney beans, drained and rinsed
1 (15 oz) can black beans, drained and rinsed
1 (28 oz) can diced tomatoes (with juice)
1 (8 oz) can tomato sauce
2 tablespoons chili powder
1 teaspoon ground cumin
1 teaspoon smoked paprika (optional)
½ teaspoon dried oregano
Salt and black pepper, to taste
¼ teaspoon cayenne pepper or hot sauce (optional, for heat)
Toppings: shredded cheese, sour cream, chopped green onions, cilantro (optional)
Instructions
Sauté the Aromatics:
Heat olive oil in a large pot or Dutch oven over medium heat.
Add diced onion and bell pepper. Sauté for 4–5 minutes until softened.
Add minced garlic and cook for 1 minute until fragrant.
Brown the Meat:
Add ground beef (or other meat) to the pot.
Cook, breaking it up with a spoon, until browned and no longer pink. Drain excess fat if needed.
Add Tomatoes and Beans:
Stir in diced tomatoes (with juice), tomato sauce, kidney beans, and black beans.
Season the Chili:
Add chili powder, cumin, smoked paprika, oregano, salt, black pepper, and cayenne or hot sauce (if using).
Mix well to combine.
Simmer:
Bring chili to a gentle boil, then reduce heat to low.
Cover and simmer for at least 20–30 minutes, stirring occasionally. (Longer simmering—up to 1 hour—will develop deeper flavor.)
Adjust and Serve:
Taste and adjust seasoning if needed.
Ladle into bowls and add toppings like shredded cheese, sour cream, green onions, or cilantro.
Beef or Chicken Enchiladas
Ingredients
2 cups cooked shredded chicken or 1 lb (450g) ground beef
1 tablespoon olive oil
1 small onion, diced
2 garlic cloves, minced
1 (10 oz) can red enchilada sauce (or homemade)
1 (4 oz) can diced green chiles (optional)
1 teaspoon chili powder
1 teaspoon ground cumin
½ teaspoon smoked paprika (optional)
Salt and black pepper, to taste
8 small flour or corn tortillas
2 cups shredded Mexican blend or cheddar cheese
Chopped fresh cilantro, green onions, and/or sour cream for topping (optional)
Instructions
Prepare the Filling:
For Beef:
Heat olive oil in a skillet over medium heat. Add onion and sauté 2–3 minutes until softened.
Add ground beef, breaking it up as it cooks. Cook until browned and no longer pink; drain excess fat.
Add garlic, chili powder, cumin, paprika, salt, and pepper. Stir and cook 1–2 minutes.
Stir in half of the enchilada sauce and green chiles (if using). Simmer for 2–3 minutes, then remove from heat.
For Chicken:
Heat olive oil in a skillet over medium heat. Add onion and sauté 2–3 minutes until softened.
Add garlic, chili powder, cumin, paprika, salt, and pepper. Stir and cook 1 minute.
Add shredded chicken, green chiles (if using), and half of the enchilada sauce. Stir to combine and heat through, then remove from heat.
Assemble the Enchiladas:
Preheat oven to 375°F.
Spread a thin layer of the remaining enchilada sauce in the bottom of a 9x13-inch baking dish.
Place a few spoonfuls of the meat mixture and a sprinkle of cheese down the center of each tortilla.
Roll up the tortillas and place seam-side down in the baking dish.
Top and Bake:
Pour the remaining enchilada sauce evenly over the rolled tortillas.
Sprinkle the rest of the cheese over the top.
Bake:
Bake uncovered for 20–25 minutes, until the cheese is melted and the sauce is bubbly.
Serve:
Let cool for a few minutes.
Garnish with chopped cilantro, red onions, green onions, and/or sour cream if desired.
Taco Night!
Ingredients
For the Meat:
1 lb (450g) ground beef or ground chicken
1 tablespoon olive oil (if using ground chicken)
1 small onion, finely diced
2 garlic cloves, minced
1 packet (1 oz) taco seasoning mix or:
1 tablespoon chili powder
1 teaspoon ground cumin
1 teaspoon paprika
½ teaspoon dried oregano
½ teaspoon garlic powder
½ teaspoon onion powder
¼ teaspoon cayenne pepper (optional)
½ cup water
Salt and black pepper, to taste
For Serving:
8 small corn or flour tortillas, warmed
1 cup shredded lettuce
1 cup diced tomatoes
1 cup shredded cheese (cheddar, Monterey Jack, etc.)
½ cup diced red onion or green onions
½ cup salsa or pico de gallo
½ cup sour cream
1 avocado, sliced or diced
Fresh cilantro, lime wedges, jalapeños, hot sauce (optional)
Instructions
Cook the Meat:
In a large skillet over medium heat, add ground beef (or olive oil and ground chicken).
Add diced onion and cook 2–3 minutes until softened.
Add ground meat, breaking it up with a spoon, and cook until browned and cooked through (drain excess fat if needed).
Add minced garlic and cook 1 minute more.
Stir in taco seasoning and water. Mix well and simmer for 3–5 minutes until sauce thickens. Taste and adjust salt and pepper if needed.
Warm the Tortillas:
Heat tortillas in a dry skillet, microwave, or wrap in foil and warm in a 350°F oven for a few minutes.
Assemble the Tacos:
Spoon seasoned meat into each tortilla.
Top with lettuce, tomatoes, cheese, onions, salsa, sour cream, avocado, and any other favorite toppings.
Serve:
Garnish with fresh cilantro and a squeeze of lime juice.
Serve immediately and enjoy!
*********Tip:********** :)
Set up a taco bar so everyone can customize their own tacos with their favorite toppings!
Baked Chicken Breasts
Ingredients
4 boneless, skinless chicken breasts (about 6–8 oz each)
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika
1 teaspoon dried Italian seasoning (or a mix of oregano, basil, thyme)
½ teaspoon salt
½ teaspoon black pepper
Lemon wedges and chopped fresh parsley (optional, for serving)
Instructions
Preheat the Oven:
Preheat oven to 425°F.
Line a baking sheet with parchment paper or lightly grease it.
Prepare the Chicken:
Pat chicken breasts dry with paper towels.
Place them on the prepared baking sheet.
Season the Chicken:
Drizzle both sides of the chicken breasts with olive oil.
In a small bowl, mix together garlic powder, onion powder, paprika, Italian seasoning, salt, and pepper.
Sprinkle the seasoning mix evenly over both sides of the chicken breasts, pressing gently to adhere.
Bake:
Bake in the preheated oven for 18–22 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (use a meat thermometer for best results).
If you like a more golden top, broil for 1–2 minutes at the end (watch closely).
Rest and Serve:
Remove from oven and let the chicken rest for 5 minutes before slicing (this helps keep it juicy).
Serve with lemon wedges and sprinkle with fresh parsley, if desired.
Stir-Fry (Chicken, Beef or Tofu)
Vegetarian Buddha Bowl
Vegetarian Buddha Bowl
Ingredients
For the Base:
2 cups cooked grains (quinoa, brown rice, farro, or couscous)
For the Roasted Vegetables:
1 cup sweet potato, peeled and cubed
1 cup broccoli florets
1 cup cauliflower florets
1 red bell pepper, chopped
2 tablespoons olive oil
1 teaspoon smoked paprika
½ teaspoon garlic powder
Salt and black pepper, to taste
For the Protein:
1 (15 oz) can chickpeas or black beans, drained and rinsed
Fresh Veggies & Toppings:
1 cup cherry tomatoes, halved
1 avocado, sliced
½ cup shredded carrots
¼ cup red cabbage, thinly sliced
2 tablespoons pumpkin seeds, sunflower seeds, or chopped nuts
Fresh herbs (cilantro, parsley, or mint), for garnish
For the Dressing (choose one):
Lemon Tahini Dressing:
¼ cup tahini
Juice of 1 lemon
1 tablespoon maple syrup or honey
1–2 tablespoons water (to thin)
Pinch of salt
or
Simple Yogurt Sauce:
½ cup plain Greek yogurt
1 tablespoon lemon juice
1 tablespoon olive oil
Salt and pepper to taste
Instructions
Roast the Vegetables:
Preheat oven to 425°F.
Toss sweet potato, broccoli, cauliflower, and bell pepper with olive oil, smoked paprika, garlic powder, salt, and pepper.
Spread on a baking sheet and roast for 20–25 minutes, stirring halfway, until tender and lightly browned.
Prepare the Grains:
While veggies roast, cook grains according to package instructions. Fluff with a fork and set aside.
Warm the Beans:
Optionally, warm chickpeas or black beans in a small saucepan with a pinch of salt and pepper, or serve them at room temperature.
Make the Dressing:
For Lemon Tahini: Whisk tahini, lemon juice, maple syrup, water, and salt until smooth and creamy.
For Yogurt Sauce: Mix yogurt, lemon juice, olive oil, salt, and pepper.
Assemble the Bowls:
Divide grains among 4 bowls.
Top each with roasted vegetables, beans, cherry tomatoes, avocado, carrots, red cabbage, and seeds/nuts.
Drizzle with dressing and garnish with fresh herbs.
Serve:
Serve immediately, or pack for meal prep and refrigerate dressing separately.
Enjoy your nourishing and colorful Vegetarian Buddha Bowls!
These recipes have saved dinner time more times than I can count—simple, tasty, and perfect for my busy weeknights.
Emma J.
★★★★★
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